WELCOME!


Spooky Children’s Halloween Cupcake Workshops-Coming this month!!
If you're interested in enrolling your kiddos in the Witchy Cupcake making …
A Healthier Low(er) Calorie Chicken Crunchwrap Supreme-INSPIRED Meal
I will show YOU how to prepare a healthier low(er) calorie Chicken …
A Hearty Mushroom Stroganoff
This mushroom stroganoff is a perfectly flavorful, wonderful, and hearty dish to …
Spaghetti Pie and Sundried Tomato Meat Sauce
This delicious spaghetti pie and sundried tomato sauce dinner is so comforting, …


What I do:

Recipe Development
Food Systems Research
Education Outreach

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